Latin America · budget destination

Cost of living in Honduras for expats

A realistic monthly budget for one person living comfortably in Honduras — rent, food, transport, and everyday costs in San Pedro Sula.

Monthly budget

$800–1,300

One person, all-in, in San Pedro Sula

Rent (1-bed)

$300–650

1-bedroom city-centre apartment, per month

Budget tier

Budget

under ~$1,500/mo

What to know

What makes Honduras stand out, and what to watch for

Why expats choose Honduras

Some of the cheapest costs in Central America, with the Bay Islands (Roatán) offering Caribbean beach living at a fraction of comparable Caribbean destinations; ZEDE zones offer special economic status.

Watch out for

Honduras has historically high crime rates and infrastructure outside the main tourist zones is poor; the legal ZEDE framework has been politically contentious.

Costs vary a lot by city, neighbourhood, and lifestyle — these are directional monthly bands for the main expat city, current as of 2026. Treat them as a starting point, not a quote. Information only, not financial advice.

Compare

Cost of living elsewhere in Latin America

All 16 in Latin America →

Country	Monthly budget	Tier
Mexico	$1,400–2,200	Moderate
Costa Rica	$1,600–2,500	Moderate
Panama	$1,700–2,800	Moderate
Colombia	$1,100–1,600	Budget
Ecuador	$1,000–1,500	Budget
Peru	$900–1,400	Budget

The rest of the move

Visa routes to Honduras1 current route, each with its official source Healthcare in Honduras for expatsPublic + private mix system — how a resident can use it and what private cover costs Your first 90 days in HondurasRegistration, tax ID, bank account and license, in the order they unlock

Managing your money

Banking abroadUS banks often close accounts with a foreign address. Compare the ones that keep working.Sending money abroadGet your money to Honduras without the markup banks hide in the exchange rate.Health cover abroadYour US health plan doesn't follow you overseas. Compare the plans that do.

Moving to Honduras?

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Information only, not legal advice — we never file anything with any government. Requirements change; verify with the official source or a licensed immigration advisor before you apply.

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